Powered By Ivan has moved into our new home inside CrossFit Red Star
2255 Lois Drive #5
Rolling Meadows, IL 60008
Here at Powered By Ivan Training Systems we specialize in breaking you out of the boredom of your old workout routine. Whether you are a beginner just looking for a great trainer to help keep you motivated, or you are a serious athlete looking to step your game up, this is the place for you. Powered By Ivan has trained top-notch MMA Fighters, medal winning triathletes as well as members of the Lingerie Football League's Chicago Bliss. As of June 2013, Ivan is also a Crossfit Level 1 certified Trainer!
January 2016 - Athletes of the Month
We’re Kaitlyn and Kayla. We are 7 year old twins and we started doing crossfit about 6 months ago at Crossfit Redstar. Our parents have been coming to train at Ivan’s for a few years and thought it would be a great way for us to keep moving and stay healthy as we grow.
We come to workout about 2-3 times a week and it helps us get stronger and faster, which makes us better basketball players. Our favorite thing about crossfit is that the workouts are always fun. We always do different things. Sometimes, we even get to play dodgeball! Our least favorite thing about crossfit is Thrusters….but Ivan says they’re good for us.
Since we’ve started crossfit our parents and coaches have seen improvements in both strength and coordination. Kayla can do a bodyweight hang for 2:34 and Kaitlyn can cross the entire monkeybar rack. Both things we couldn’t do 6 months ago.